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the zen experience

Tag: Wellness

Your Power

Your Power

January 9, 2023 Posted in ArticlesLeave a comment

We walk through life carrying pain and hurt that others have inflicted on us. We feel entitled to carry the hurt and pain, we own the pain and hurt like an asset. This is so wrong. It is an injustice to our mind, body and soul. Whereas the people who inflicted this pain and hurt…… Continue reading Your Power

bodyhappinessjoymindpeacepowersoulWellness
New year, New rituals

New year, New rituals

January 6, 2022 Posted in ArticlesLeave a comment

Welcome to 2022, if it is not too late to wish you a Happy New Year. We are not about to make a new year’s resolution which would be completely forgotten in a week or two. Rather we want to lay down some positive routines that would put our minds and bodies at ease while…… Continue reading New year, New rituals

2022HabitsMindfulnessnew yearRitualsWellnessWinning

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