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the zen experience

Category: Articles

Humble Beginnings

January 28, 2026 Posted in ArticlesLeave a comment

Growing up in Aburi, I loved getting my hands dirty; by that, I mean backyard farming. My favourite uncle was both a farmer and a craftsman. Many days, my cousins and I would accompany him to the farm. He reared chickens at our family house, and I even got to name a few of them.…… Continue reading Humble Beginnings

dreamsfarmingmemoriesnaturepassion

CONSISTENCY.

January 27, 2026 Posted in ArticlesLeave a comment

Consistency is a word we hear a lot—from coaches, mentors, and motivational speakers. But what many don’t tell you about consistency is this: Consistency starts internally. It begins with your thoughts, shows up in your words, and must be proven by your actions. Consistency is painful. Showing up on days you don’t feel motivated is…… Continue reading CONSISTENCY.

commitmentConsistencydiscipline
The Hoardless: Afia Liberty Collection

The Hoardless: Afia Liberty Collection

December 3, 2025 Posted in Articles, UncategorizedLeave a comment

Afia Liberty Collection

A-lineAfia Liberty CollectionAfrican PrintsClothesClothingclothing brandcommunity through clothingConfidentDressdressthepartFashionfashion brandfashion houseHoardlesslookthepartMinimalistNGOnonprofitstep up your stylethe new tribeUnveiling

Finding Purpose

March 23, 2025 Posted in Articles, Purpose SeriesLeave a comment

There is a purpose for everyone of us. Unfortunately, we don’t come with a manual. The purpose for our being has to be discovered by us and then we decide to live out our purpose or bury it. Our purpose is mostly tied to our gifts and talents.Pursuing one’s purpose gives a satisfaction that money…… Continue reading Finding Purpose

Purposepursuit of happinessunearthing potential
IKIGAI

IKIGAI

October 14, 2024 Posted in ArticlesLeave a comment

Ikigai (生き甲斐, lit. ’a reason for being’) is a Japanese concept referring to something that gives a person a sense of purpose, a reason for living :))) to tie one’s worth to one’s purpose is cruel but probably necessary, the feeling of accomplishment very often acknowledged, especially when the search for said satisfaction has been rigorous…… Continue reading IKIGAI

ikigaiPurposeself discoveryworth
Soft Life Era Chronicles

Soft Life Era Chronicles

June 24, 2024 Posted in ArticlesLeave a comment

Some say the soft life era characterizes a woman who has been declared broke. For me, it’s about a woman who has been declared broke but has her stuff together. [/s] The soft life is still technically very hard. I’m trying so hard to be laid-back because if you’re stressed, you’re doing it WRONG and…… Continue reading Soft Life Era Chronicles

guilty pleasuresself careself lovesilver liningsoft life
Your Power

Your Power

January 9, 2023 Posted in ArticlesLeave a comment

We walk through life carrying pain and hurt that others have inflicted on us. We feel entitled to carry the hurt and pain, we own the pain and hurt like an asset. This is so wrong. It is an injustice to our mind, body and soul. Whereas the people who inflicted this pain and hurt…… Continue reading Your Power

bodyhappinessjoymindpeacepowersoulWellness
Wrapped 🥂

Wrapped 🥂

December 26, 2022 Posted in ArticlesLeave a comment

The year 2022 is packing up, we are at the end of this chapter, I don’t know about you but for me and people close to me 2022 has been a roller coaster ride. A lot of bumps and stops, ups and downs but we survived the fierce ride. However the year went for you,…… Continue reading Wrapped 🥂

gratefulhappy holidayshopefulmerry Christmasseasons greetingsthankfulwrapped
Dear Body

Dear Body

December 2, 2022 Posted in ArticlesLeave a comment

Dear Body, This year I put you through a lot. You had to go through so many changes and phases that too on very short notice. You were tested physically, mentally, emotionally and spiritually. You had to go through a lot of stress, less sleep, less food, early mornings, you name them! To say I…… Continue reading Dear Body

foodmental healthmental health awarenessprioritiesself careself lovesleepstress
To The First Man Who Stole My Heart

To The First Man Who Stole My Heart

October 24, 2022October 26, 2022 Posted in ArticlesLeave a comment

to the first man who stole my heart, swept off my feet by this man who cradled me to sleep, whose heart I melted as he smiled down to me, the first man who taught me how to love, though my piercing cries rang out from the backseat of his car the whole way home…… Continue reading To The First Man Who Stole My Heart

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