Doctor’s Orders

5 am and excruciating pain,Like two peas in a pod,They go so well together,Breaking out in hives and occasional flare-ups,I rub my arms and go back to sleep, Happy thoughts, happy dreams,Doctor’s orders: 5ml of self-affirmation, morning, afternoon and evening, before as well as after meals,No negative-talk during this time, he says,Side effects: none, Likely…… Continue reading Doctor’s Orders

I SURRENDER NOT

I could raise up my hands and say I have had enough,I could take in a deep breathe and sigh,I could let go and leave all to chance,It’s been a long rough ride,It’s been speed bumps and roadblocks,It’s been one hell of a roller coaster ride.I could surrender.Played all my best cards,Run through option A…… Continue reading I SURRENDER NOT

Art by: Lois Smokey Lullaby Go back to sleep now, my darling, Even though you’re wide awake I’ll sing you a lullaby and hope that you get a good nights rest, Your auto-pilot mode during the day is an awful experience, Huffing and puffing through piles of anxiety, And overthinking it all at the crack…… Continue reading